WELCOME TO PROFICIENT SPORTS TRAINING

As Long Island’s premier speed, strength, and conditioning facility we offer a unique opportunity for individuals to train with former professional athletes.  As professional athletes we know what it takes to be successful and our goal is to share those skills with you.  Whether you are looking to further you athletic career or just to get into shape, Proficient Sports Training has the program for you!

Services

Whether you want to train in a group or one on one we have the program for you.

Class Schedule

Check out our class options to see what works best for you.

The Coaches

As professional athletes our trainers know what it takes to get you ready for the pros.

THE MOST COMPREHENSIVE TRAINING YOUR ATHLETE WILL EVER HAVE BEFORE GOING TO THE PROS

Our Approach

Real training by real professionals ensures that your athlete gets the right information to maximize their potential.

As professional athletes our trainers know what it takes to get you ready for the pros.

PARTY WITH US!

Proficient Sports has partnered up with Fun Intended Events to provide our clients with the perfect space for the perfect get together.

CONTACT US

Get in touch and we’ll get back to you as soon as we can.  We look forward to hearing from you!

Location: 148 Vincent Ave., Lynbrook, NY 11563

Email: donny@proficientsportstraining.com

Phone: (516) 612-9780